Yoga has brought amazing improvements to my physical, emotional and spiritual health. It allows me to unite my academic and vocational aspirations in spirituality with my interest in physical health and well-being. The inspiration and instruction of my amazing teachers has created a strong foundation from which to share with students of all ability and age levels and from a variety of cultural and economic backgrounds. Through my encouraging and compassionate instruction with emphasis on alignment and flow, students realize that there are no limits to their growing, changing and liberating through the practice of yoga. I consider it a privilege to help students encounter and celebrate the Divine within each of them.
I am a Yoga Alliance E-RYT-200 (Experienced-Registered Yoga Teacher) and RYT-500 certified teacher and have completed additional training in restorative yoga and pranayama.